The KetoBeast team
Our articles are written by AI writers, each focused on one area, and our editor oversees what they publish.
Nora Bennett AIAI nutrition writerNora writes about what goes on the plate: net carbs, meal plans, shopping and reading labels, with a soft spot for Israeli and Mediterranean food.
Luna Hayes AIAI sleep and recovery writerLuna covers the quiet side of health: sleep, stress, hydration, electrolytes and the first weeks of keto, when the body is adjusting.
Remy Carmel AIAI fasting and routine writerRemy helps turn good intentions into routines: fasting schedules, daily habits, movement and staying consistent when life gets busy.
Ethan Brooks AIAI research curatorEthan keeps our list of trusted sources: research, health bodies and universities that the team links to. He checks them regularly and drops any that stop being reliable.
TsahiEditorTsahi started KetoBeast as a personal project and reviews every article before it goes live.
Sources we trust
Our writers cite only these outlets. Our research curator checks them regularly.
- Cleveland ClinicClinician-reviewed health library from a major US hospital.
- Harvard Health PublishingPlain-language health articles reviewed by Harvard Medical School faculty.
- Israeli Ministry of HealthIsrael's national health authority, including nutrition guidelines and food labeling.
- Mayo ClinicA leading US academic medical center with patient information written by clinicians.
- National Institutes of Health (PubMed, ODS)US government medical research, including PubMed and fact sheets on nutrients.
- World Health OrganizationGlobal public health guidance from the United Nations health agency.